SOLO GK

TRAINING GUIDE

$70.00

One time


Structured


Proven


Trusted

WHAT’S INSIDE?

✔ 100% solo

✔ 40+ sessions

✔ No wall required

✔ Over 100 exercises

✔ Indoor & outdoor friendly

✔ New sessions added frequently

✔ Designed for real match improvement

SESSION STRUCTURE EXAMPLE

Exercise -Zigzags (indoor)

  • Begin with the ball at your feet

  • Take a touch to your right with the outside of your right foot, then using the inside of your right foot touch the ball so it goes across to your left foot.

  • Then take a touch to your left with the outside of your left foot, then using the inside of your left foot, touch the ball so it goes back to your right foot.

  • Repeat while staying in the spot.

2 x 30 seconds

✔ Written exercise description

✔ Exercise demonstration image

✔ Link to exercise demonstration video

✔ Recommended number of sets, and number of reps

REVIEWS

About LVGK

LVGK Coaching connects thousands of goalkeepers around the world to high quality, proven online coaching.

The SOLO GK TRAINING GUIDE is the only online recourse you need to develop your game to the next level.

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Feel free to ask any questions! We are open to feedback and ways we can improve your experience.